Blog Home

Carnivore Diet

Is Honey Carnivore?

Is Honey Carnivore?

The carnivore diet offer the idea that animal based foods are not bad for us, but are rather the keystone of a healthy diet. Many people have had success optimizing their health...

Why Regenerative Agriculture?

Why Regenerative Agriculture?

Ecosystem re-creation. Simply put, regenerative agriculture is a way of raising animals on the land which seeks to mostly closely mimic the way that ruminants have lived on the grasslands of this...

Nose to tail nourishment

Nose to tail nourishment

Seek Nature’s Most Nourishing Foods Organ meats are the most precious foods we can eat and have been uniquely treasured by generations of our ancestors. Amongst our tribe at Heart & Soil, we...

Wilks/Kresser Debate Breakdown

Wilks/Kresser Debate Breakdown

Brian Sanders and I dug into the studies and points Wilks made and found them to be incorrect or unfounded.​ We spent a few days looking into each study and counterpoint Wilks used...