Bone Marrow & Liver

114 reviews

Reinforce your body and mind. Foundational support for bone and tissue repair, skin health, and mood.

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  • 100% Additive Free
  • 100% Hormone, Antibiotic, Pesticide & GMO Free
  • Allergen Free
  • Pure Nose to Tail Nourishment
  • Freeze-Dried to Preserve Nutrients

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Reclaim Your Vitality

At Heart & Soil we believe that animal meat and organs are the most nutrient rich foods on the planet, and that they provide all the vitamins, minerals, and growth factors that we need to thrive.

This knowledge has been passed down between generations of our ancestors who have always treasured animal foods above all sources of nourishment. Our predecessors didn’t just eat muscle meat. While a grass fed steak is a delicious part of our diet, this is only part of the equation.

If we truly want to attain optimal health and kick as much butt as possible, eating animals from nose to tail is key. Consuming organ meats in addition to muscle meat provides a complete complement of nutrients and honors the animals we are so blessed to be nourished by.

Simply put, animal foods eaten nose to tail are the ultimate human multivitamin, containing all of the nutrients we need to thrive in the most bioavailable forms without any of the toxins found in plant foods.

Introducing: bone marrow & Liver

Two of the most treasured organs from regeneratively raised, grass fed, grass finished New Zealand cattle in one amazingly powerful supplement.


100% Grass Fed Liver provides critical nutrients to support a robust immune system, overall strength and athletic performance, energy, libido, and weight loss.

Bone Marrow

100% Grass Fed Bone Marrow contains valuable nutrients which support the health of the immune system, brain, heart, blood vessels, and the muscles, as well as blood sugar control and a healthy body composition. 

Nutrients in Bone Marrow & Liver

Key Nutrients in Liver:

  • Bioavailable Vitamins A, D, E, K2.

    Play critical roles in overall immune and bone health.
  • Riboflavin, folate, B12, and choline.

    Essential for red blood cell formation, as well as immune, brain, reproductive, and cardiovascular health.
  • Copper, biotin, and CoQ10.

    Crucial for overall metabolism, mood, and energy, as well as health of skin, hair, and nails.
  • Liver expressed antimicrobial peptide (LEAP-2).

    An antimicrobial peptide also involved in the immune response and glucose metabolism.
  • Hepcidin.

    A peptide directly involved in iron metabolism as well as the innate immune response.
  • Ergothioneine.

    An amino acid found in liver, kidney, and bone marrow found to support detoxification and longevity pathways.

Key Nutrients in Bone Marrow:

  • Red and yellow bone marrow.

    Abundant in peptides, growth factors, and stem cells to promote and support the formation of red blood cells, cartilage cells (chondrocytes), bone cells (osteocytes, osteoblast & osteoclasts), and other vital tissues found throughout the body.
  • Essential fatty acids including omega-3 fatty acids, EPA & DHA.

    Play a critical role in the immune system, brain and cardiovascular health, as well as muscle recovery.
  • Alkylglycerols.

    Support the immune system and formation of red blood cells, white blood cells, and platelets.
  • Adiponectin.

    Peptide hormone shown to support immune, metabolic, and cardiovascular health.
  • Tissue-specific proteins, hormones, growth factors, and peptides such as bovine cathelicidins.

    Show broad antimicrobial activity and are involved in the immune response.

What are Peptides?

Peptides are small molecules composed of less than 50 amino acids that serve valuable signaling roles in the human body.

Our understanding of these compounds is in its infancy, but there is already a large amount of interest in them. These special molecules occur naturally in organ meats.

We believe that these distinctive signaling molecules may underlie many of the unique benefits observed with consumption of organs. Science is finally beginning to unravel the mysteries our ancestors appreciated instinctively.

Ancestral Use Of These Organs

Both liver and bone marrow have been prized by indigenous groups, who often regard them as sacred foods, and prioritize their consumption.

 In The Fat of the Land, arctic explorer Viljalmur Stefansson states of the Inuit, “While meat of any kind is in great demand, it is interesting to note that the liver of any animal is a favorite.”

Stefansson also describes two types of marrow consumed by the Inuit, one from the lower leg which is soft “more like a particularly delicious cream in flavor” and another from the humerus and femur that is “hard and tallowy at room temperatures.”

Native Americans knew how to strike the femur bone so that it would split open and reveal the delicate interior flesh. According to Beverly Hungry Wolf of the Blackfoot tribe, the grease inside the bones “was scooped out and saved or the bones boiled and the fat skimmed off and saved. It turned into something like hard lard.” 

From Seal Blood, Inuit Blood, and Diet, medical and nutritional anthropologist Dr. Kirsten Borre emphasized consumption of liver was particularly treasured for those who were ill within the tribe across many cultures, 

 “The eating behavior of sick people may be exemplified by the case of a 30- year-old woman who complained of headache and depression… She told me she was feeling tired, nauseated, and irritable. She had lost her energy and felt weak and cold… The meat she received included a piece of liver and part of the backbone and hips. The woman ate the liver at once, sharing a bite with her five-year-old child, and cooked the rest as soup which was shared with her family and me. Later that night the woman was smiling and told me she was feeling much better.” - Dr. Kirsten Borre from Medical Anthropology Quarterly, October 2009. 

 Weston A. Price found that for native Indians of Northern Canada living amidst the Rocky Mountain Range, “the successful nutrition for nine months of the year was largely limited to wild game, chiefly moose and caribou.” He also noted that these animals were consumed nose-to-tail, with nothing going to waste, and the bone marrow serving a valuable role within the diet. 

 “The skeletal remains are found as piles of finely broken bone chips or splinters that have been cracked up to obtain as much as possible of the marrow and nutritive qualities of the bones. These Indians obtain their fat-soluble vitamins and also most of their minerals from the organs of the animals. An important part of the nutrition of the children consisted in various preparations of bone marrow, both as a substitute for milk and as a special dietary ration.”  - From Nutrition and Physical Degeneration, by Weston A. Price

Price also added to the notion that liver is truly a prized food for indigenous people. Regarding an African tribe, known as the Nuer, he stated, 

“I learned that they have a belief which to them is their religion, namely, that every man and woman has a soul which resides in the liver and that a man's character and physical growth depend upon how well he feeds that soul by eating the livers of animals. The liver is so sacred that it may not be touched by human hands.” 

 This tribe embodied the image of optimal health with many women being of six feet tall and the men six to seven feet in stature. The food these men and women ate consisted primarily of animal meat and organs. 


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Gerhard B.
United States United States

Awesome Product

First bottle of this product. As wish the other products I have tried, I will buy again. Highly recommended.

Daniel E.
United States United States

My wife and I are only taking half of the daily dose and we are noticing a lift in energy and performance. Looking forward to trying some of your other products.

Kevin B.
United States United States

Bone liver

Goes down easy and I take it daily, it seems I have more energy doing laps in the pool lately!

relly p.
United States United States

sustained energy throughout the day

these are definitely the best suppleness in my rotation. even after a bad night of sleep after taking these my mood, endurance and energy levels are as if i got that pleasant 8 hours. i dont miss a day without taking these. my running performance has improved noticeably as well. amazing product by far

Heart & Soil Supplements Bone Marrow & Liver Review
Jazmin L.
United States United States

Seeing many positive changes

I bought this for my Dad because I wanted to change his diet to get him off of his heart medications for A-fib. He’s been doing a lot better. His energy is great, he loves working in his yard and gets to actually spend time outside. I feel like the medications make him irritable and my Dad was never easily irritated, so I’ve noticed an improvement in his mood over all. We are still working on increasing the dosage to 6 pills a day and slowly weening him off the heart medications. I’m excited to start him on life blood! I just ordered it!

Heart & Soil Supplements Bone Marrow & Liver Review