Ever notice how the healthiest people don’t need complicated meal plans?
No macro tracking.
No strange supplements.
No 27-ingredient smoothie bowls.
They just prioritize the foods our ancestors always sought above all else. Nutrient-dense animal foods, ripe fruits and honey.
Now most of you Radical Health Seekers know this already.
Many of you have transformed your health with an animal-based diet.
But if you haven’t yet, Animal-Based 30 is your opportunity to experience it for yourself.
It’s a completely free, 30-day challenge, where you’ll join thousands of other people like you…
You’ll get access to weekly coaching & live events…
A vibrant community with challenges, motivation and support…
And a step-by-step roadmap to radically improve how you eat, move and feel.
The moment you actually start eating this way…
It’s like flipping a switch that’s been off for generations.
And it’s absolutely incredible what happens when people ACTUALLY try it.
So if you’re still waiting for the “perfect time” to try animal-based… this is it.
Here’s four reasons to join us for AB30:
#1. You’ll eat the most nutrient-dense foods on the planet
Most diets are built around what to cut out.
This one’s built around what your body has always needed—meat, organs, raw dairy, fruit, and honey.
These are the most bioavailable sources of vitamins, minerals, amino acids, and healthy fats. No synthetic pills required.
Meat (preferably from well-raised grass-fed animals) = Easily digestible and absorbable protein with all 9 essential amino acids
Organs = The most nutrient-dense foods on the planet. Period.
Raw dairy = more bioavailable nutrients, living enzymes & immune-supporting compounds (tastes amazing too)
Fruit & honey = Highly digestible carbs from nature that support your hormones, sleep and energy
Every cell in your body recognizes this kind of nourishment. It’s what we evolved to eat. And when you try it for 30 days, incredible things can happen.
#2. It eliminates the foods not serving you
The modern diet is full of so-called “health foods” that are anything but.
Vegetables, nuts, seeds and grains that contain poorly absorbable nutrients and defense chemicals that disrupt your gut…
And ‘heart-healthy” seed oils hidden in almost everything, from condiments and crackers to even the Whole Foods Hot Bar.
AB30 helps you cut through the noise. With access to course modules, weekly challenges and our experienced community, you’ll learn what to eat, what to avoid, and why it matters – without needing a nutrition degree..
#3. It tastes frickin’ awesome
This is not a bland, joyless diet.
We’re talking about juicy ribeyes, ripe strawberries, raw milk smoothies, crispy parmesan squash fries, guacamole with pasture-raised eggs – all on the menu.
It doesn’t need complicated meal planning, elaborate recipes, or hard-to-find ingredients.
Every meal can be simple, nutritious AND delicious…
And with literally thousands of different meal variations available to you, it never has to be boring.
Plus, when you join us for AB30, you’ll get access to live events like Animal-Based Meal Planning, Cooking Classes and our AB30 Guidebook.
#4 You Won’t Do It Alone
Thousands of people are doing AB30 with you.
They’ll be posting their meals, sharing wins, asking questions, and supporting one another through the highs and lows.
The Heart & Soil app becomes your home base.
Inside, you’ll find your weekly modules, your AB30 calendar, and a tribe of people who get it.
When you feel stuck, you’ll have somewhere to go.
When you feel like celebrating, you’ll have people cheering you on.
Thousands have transformed their health with an Animal-Based Diet:

Sleep apnea is gone! Snoring is down to less than 5 minutes if not 0 for the whole night. The wife is happy about that!
Libido is excellent. I take Beef Organs and Firestarter.
I HAVE NEVER TAKEN TESTOSTERONE!! I’m Thriving! I am spiritually, mentally, and physically stronger than I have ever been! – Chad

“My energy levels have tripled and I lost 42lbs in 6 months!
I am following an animal-based diet and feel better than I have in years! Eating as much as I want of quality grass-fed meat, raw organic dairy & organic fruit, I never need to count calories!” – Janique
Joining Animal-Based 30 is completely free. And it’s built to help you succeed.
Our team have pumped SO much energy into this challenge.
From the weekly modules to the live coaching sessions and masterclasses…
To the incredible community where you’ll get all the motivation, inspiration and guidance you need to transform your health.
Join Animal-Based 30 here (we start August 1st)
The Heart & Soil Team
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