Issue #187: What Paul Saladino, MD Eats In A Day
Our founder Paul Saladino MD firmly believes that the food you eat lies at the root of most chronic illness, including ones western medicine calls irreversible. He also believes most of these...
Past editions
Our founder Paul Saladino MD firmly believes that the food you eat lies at the root of most chronic illness, including ones western medicine calls irreversible. He also believes most of these...
Hey Radical Health Seekers Tomorrow is June It’s practically summer. The days are long and the perfect time to get outside, touch grass, feel the mud and enjoy the sun. Here are...
Nothing beats an American summer when the weather is fine and there’s a 2-inch-thick ribeye on the grill. Have you got yours for Memorial Day yet? Whether you’re firing up charcoal today...
You know that scene in The Matrix where Neo takes the red pill… and his whole reality shifts? That’s what discovering this whole radical health thing feels like. And just like Morpheus,...
If you’ve ever been confused between Carnivore and Animal-Based diets, you’re not alone. These terms get tossed around like they’re interchangeable, but they’re actually very different approaches. And the difference might be...
Fruit season is coming. And if you’ve been eating animal-based for any length of time, you probably already know what’s about to happen: The next few months are going to be delicious....
(This might be the most powerful nutritional shift you’ll ever make) Ever notice how the healthiest people don’t need complicated meal plans? No macro tracking.No strange supplements.No 27-ingredient smoothie bowls. They just...
It starts innocently enough. One YouTube video about seed oils… and suddenly you’re reading ingredient labels like a detective. You didn’t ask for this. But now you’re that person who’s texting your...
Happy Sunday Heart & Soil Tribe. We know what you’re thinking… “Another rant about seed oils? I get it. They’re bad.” But understanding exactly WHY they’re bad changes everything. Because once you...
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