Radical Health Newsletter

Hello Heart & Soil Tribe It’s officially October, which means we are 75% of the way through 2025. It also means the holiday season is almost upon us, where many people will...

“Doctor, you have baboon brains in your beard.” Not exactly what our founder Paul Saladino MD expected to hear that day in Tanzania. But after spending 11 brutal hours hunting with one...

Hey Radical Health Seekers, Quick question: Ever try squeezing oil out of a corn kernel with your bare hands? Can’t do it, right? Because seed oils don’t exist in nature. They need...

Last week, we went on a Tribe Trip into the Texas Hill Country… We spent a couple of nights having fun, celebrating our impact on the world, and talking about how we...

Hey Heart & Soil Tribe, School’s back in session – lunchboxes, early mornings, and the daily reminder that most kids are running on nutritional fumes. Many of us on the Heart &...

You don’t need to be on your health journey for very long before people think you’ve gone a little crazy… It happened to me yesterday. Labor Day weekend BBQ at my neighbor’s...

Hey Heart & Soil Tribe, Quick riddle to kick off your Sunday: Black as night and night it isn’t,Sweet as honey and honey it isn’t. (Answer at the bottom 👇) Now let’s...

Hey Heart & Soil Tribe, We’d like to extend a big welcome to the thousands of you who have joined us for our Animal-Based 30 Challenge which kicked off at the beginning...

Hello Radical Health Seekers,  We believe beef is one of the best foods you can eat to support your health journey. Not only is it incredibly nutritious, but it’s accessible, affordable and...