Animal-Based

5 min read

Can Processed Food Cause Cancer? The Harsh Truth

Can processed food cause cancer? Let's find out the answer to this question and the connection to diabetes, obesity, cardiovascular disease, and more.

Kefir and Gut Health: 10 Impressive Benefits

6 min read

Animal-Based

Kefir and Gut Health: 10 Impressive Benefits

In this article, we explore the profound connection between kefir and gut health, how to make your own kefir, and discover numerous other kefir benefits.

Are Grains Bad For You? 5 Things You Should Know

7 min read

Animal-Based

Are Grains Bad For You? 5 Things You Should Know

Grains are marketed as healthy, but could they be fueling fatigue, bloating, and brain fog? Let's uncover what the science says.

12 Easy Carnivore Breakfast Ideas (Recipe List)

7 min read

Animal-Based

12 Easy Carnivore Breakfast Ideas (Recipe List)

Bored with your carnivore breakfast options? This article walks you through 12 nutritious & tasty recipe ideas to add to your routine.

Beef Liver Supplement Benefits: Worth the Hype?

5 min read

Animal-Based

Beef Liver Supplement Benefits: Worth the Hype?

In this article, we'll explore beef liver supplement benefits, why they're so popular, and what to look for if you decide to try it for yourself.

6 min read

Animal-Based

Are Lectins Bad for You? 3 Health Facts

You’ve likely heard the buzz around lectins, a compound found mostly in legumes and grains. Some claim they wreak havoc on your gut and fuel inflammation, while others argue the health risks...