Plant-Based vs Animal-Based Protein Powder – #1 Difference
We explore the differences between plant and animal-based protein powders to determine which is best for building and repairing tissues, creating hormones, and supporting immune function.
Animal-Based
8 Amazing Beef Tallow Benefits & How to Make It
Beef tallow benefits have yet to be studied extensively, but it's a nutritious and versatile fat source that has been treasured for centuries.
The 14 Best Foods for Vitamin A (Why They’re So Powerful)
Vitamin A may not be the sexiest topic, but it tremendously impacts health. This article highlights the best foods for vitamin A and more!
The Timeless Benefits of Bone Broth (+ Recipes!)
Past cultures across the globe understood the benefits of bone broth. Take a closer look at why this treasured food is experiencing a resurgence in popularity.
Animal-Based Success Stories: “How I Lost 80 Pounds!”
With the help of an animal-based diet and a consistent exercise routine, Rick lost 80 pounds and recently finished in 1st place in his age group for a half marathon.
The 7 Best Healthy Alternatives to Vegetable Oil
Finding healthy alternatives to vegetable oil doesn't have to be complicated. This article outlines the 7 best options to add to your pantry!
10 Powerful Beef Liver Benefits (Is it the #1 Superfood?)
Cultures across the globe have treasured liver for centuries as it's packed with protein, vitamins, and minerals. Learn more about the many beef liver benefits!
The Ultimate Animal Based Diet Food List (PDF Included!)
Are you looking to try an animal-based diet but need help getting started? This animal based food list is a simple guide for what to eat and avoid.
6 Eye-Opening Benefits of Bone Marrow (Why’s It So Special?)
While most people might not be aware of the benefits of bone marrow, it's worth revisiting why this food has been sought after for millennia!