Happy Sunday Heart & Soil Tribe 👋
We’ve had a bunch of new radical health seekers join us recently, so let’s give them a big hello!
Because discovering this whole radical health thing is sort of like the first day in high school…
Or the first time you set foot in a gym. It can be confusing and downright scary.
And speaking directly to you newcomers, we want to acknowledge that you’ve taken a big step in your journey to radical health by deciding to get some organs in your diet.
Go you!
You’ve placed your hard-earned dollars and trust in us and our products, and for that, we thank you.
And we want you to know that it doesn’t matter where you are on your health journey; there is a place in our tribe for you.
Because everyone needs organs, and our organ supplements are for everyone.
And we aren’t just another supplement company here at Heart & Soil.
We will go above and beyond to help you get the most out of our products, and to guide you towards radical health and vitality.
Now, maybe you’ve been reading our previous newsletters or checking out our Instagram, and you’re feeling a little overwhelmed or confused…
You might have a bunch of questions like:
Why do you keep talking about an animal-based diet while drinking orange juice?
What are these seed oils and why do they want to hurt me?
And why are none of you wearing shoes??
If that’s the case, then hold right up.
Forget about all of that for now.
Right now, we just want you to focus on one thing:
Getting organs in your diet.
That’s it.
Focus on taking your new Heart & Soil supplements consistently for the next couple of weeks.
These are the most nutrient-dense supplements on the planet.
Loaded with highly bioavailable nutrients you’ve probably been missing.
Just taking them daily is a HUGE step for your health and vitality.
Here are three tips to getting started 👇
Tip #1 Start slow 🐢
Begin with 1-2 capsules daily for the first week.
Then add one capsule every 2-3 days until you reach a full serving (6 capsules per day).
If you’re sensitive to new supplements, go even slower — add one capsule per week.
Her Package and Whole Package are especially potent, so take the conservative approach with these. Many women find just one capsule of Her Package daily is all they need.
Tip #2 Build them into your routine 🍽
The easiest way to make this a habit?
Tie it to something you already do daily — like brushing your teeth or eating breakfast.
If taking 6-24 capsules seems overwhelming, split them up throughout the day with meals.
Think of our products as food. Because that’s what they are.
They’re not synthetic or highly concentrated. They’re highly bioavailable and absorbable.
Keep them in the kitchen where you prepare your food, and taking them will become second nature.
⚠️ Pro Tip:
Swish the capsules in your mouth with water for 5-10 seconds to make them easier to swallow. Or open them and sprinkle the contents onto your food after cooking (heat can damage the nutrients).
As the weeks go by, you’ll be nourishing your body with the building blocks it needs to look, feel, and perform at its best.
This can translate into noticeable improvements in energy, sleep, mental clarity, and mood.
You’re laying an incredible foundation for radical health.
Tip #3 Give it time 🕰
Some people feel the benefits quickly, like Charles:
“Approximately one week after starting, it was clear it is working for me.. my thoughts became much clearer, and short term memory seemed to be improved.. I’m now taking Fire Starter, Mood, Memory, and Brain, and Whole Package.. All of these products showed almost immediate positive results.. STRONGLY RECOMMENDED!!!”
Others take a bit longer, like Brooke:
“I started in February. It’s now April and I can absolutely notice it doing its job. My metabolism has sped up significantly, my appetite is curbed but still allows me to eat meals necessary throughout the day and my energy levels are much higher. It really is worth the wait and consistency.”
So right now, focus on incorporating your new supplements into your routine.
Gradually work up to a full serving for each product.
Aim for several weeks of consistent use.
Keep us posted on your progress — we can’t wait to hear how our products work for you.
And if you’ve got any questions, don’t hesitate to reach out!
The Heart & Soil Team
P.S. If you’re looking for gift ideas this year, we just released our 2025 Animal-Based Gift Guide. Inside, you’ll find a wide range of animal-based friendly products, chosen by the Heart & Soil Team from our favorite finds.
The guide is sorted across 6 different ‘personas’, so you can find the perfect gift fast!
This week on Instagram:
This week on Radical Health Radio:
Eat Like a Human: Ancient Secrets of Real Nutrition ft. Dr. Bill Schindler | Ep. 145
This week in customer reviews: Energy Stack
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