Amber O'hearn: Are the RDAS Relevant on Keto or Carnivore? - Heart & Soil Supplements

Evidence based

| 1 min read

Amber O’hearn: Are the RDAS Relevant on Keto or Carnivore?

Podcast #12

L. Amber O’Hearn is a data scientist by profession with a background in math, computer science, linguistics, and psychology. She has been studying and experimenting with low-carb, ketogenic diets since 1997, and more recently writing and speaking about her findings. Her review on the evolutionary appropriateness and benefit of weaning babies onto a meat-based, high fat, low carb diet, was included as testimony defending Professor Tim Noakes in his recent trial.  Amber has been eating a plant-free diet since 2009.

Twitter: @ketocarnivore
Instagram: @ambimorph

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