What does a carnivore diet do to the gut microbiome? Part 1 with Vincent Pedre, MD - Heart & Soil Supplements

Evidence based

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What does a carnivore diet do to the gut microbiome? Part 1 with Vincent Pedre, MD

Heart & Soil is now a reality! This is my passion company founded to help a few million more people reclaim their ancestral birthright to radical health through nose to tail nutrition. We are making grass fed, grass finished desiccated organ capsules from regenerative farms in New Zealand. Check us out at: www.heartandsoilsupplements.com 

The second edition of The Carnivore Code is now live in print, ebook, and audiobook formats!  www.Thecarnivorecodebook.com to order! 

Dr. Vincent M. Pedre, Medical Director of Pedre Integrative Health and President of Dr. Pedre Wellness, is a Board-Certified Internist in private practice in New York City since 2004. His philosophy and practices are a blend of both Western and Eastern medical traditions. He is a Clinical Instructor in Medicine at the Mount Sinai School of Medicine, as well as certified in yoga and Medical Acupuncture.

Time Stamps:

0:10:46 Dr. Vincent Pedre’s background 

0:13:17 The vastness of our microbiomes 

0:18:31The effect of GMOs on the microbiome of the soil

0:23:15 Reversing climate change through healing the soil

0:28:41 Healing the microbiome through reconnecting with nature. 

0:33:41 Saving the planet through creating ecosystems 

0:34:32 Observations of the gut microbiome of the Hadza

0:39:24 Fiber does not increase microbiome diversity 

0:40:44 Diet rapidly and reproducibly alters the human gut microbiome


0:43:35 Plant-animal subsistence ratios and macronutrient energy estimations in worldwide hunter-gatherer diets


0:45:23 The ketogenic diet influences taxonomic and functional composition of the gut microbiota in children with severe epilepsy


0:45:50 Reduced Mass and Diversity of the Colonic Microbiome in Patients with Multiple Sclerosis and Their Improvement with Ketogenic Diet


0:47:36 How to build gut bacteria diversity 

0:52:09 No fiber? No butyrate? No problem

0:57:48 The metabolic inefficiency of plant nutrition

1:03:30 Genetics and varying tolerances 

1:06:59 Metabolic flexibility 

1:13:55 The circadian rhythm of the gut microbiome 

1:16:39 Seasonality and the microbiome 

1:17:58 What wrecks your biodiversity 

1:24:37 Where to find Dr. Vincent Pedre

Heart & Soil: www.heartandsoilsupplements.com 

Nutrisense (Continuous Glucose Monitor- CGM): www.Nutrisense.io, use the code CarnivoreMD for 20$ off. 

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White Oak Pastures: Use the code CARNIVOREMD at www.whiteoakpastures.com for 10% off your first order!

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