Chris has a PhD in nutritional sciences, which he earned in 2012, from the University of Connecticut. He then did a post-doctoral fellowship before serving as an assistant professor at Brooklyn College until he decided to leave academia and do research on his own. He currently produces a radical podcast, Mastering Nutrition, writes about all kinds of cool stuff at chrismasterjohnphd.com, trains BJJ and loves his liver and egg yolks.
Chris’ contact info
Insta: @chrismasterjohnphd
Twitter: @chrismasterjohnphd
Web: www.chrismasterjohnphd.com
13:14 Dioxins in food.
19:15 Dioxins in organic animal food.
21:23 Methionine to Glycine ratio.
32:10 Nutritional deficiencies in paleolithic people.
34:10 Bio individuality/diversity
42:46 Deficiencies that arise from eating only muscle meat.
44:05 Vitamin C
51:10 Weston A. Price/the Arctic/scurvy risk.
1:03:10 Ketogenic diets, oxidative stress, and vitamin c.
1:04:47 Insulin
1:12:32 Antioxidant status.
1:29:07 Folate.
1:32:53 Riboflavin.
1:37:14 Manganese.
1:40:08 Dextrose powder.
1:44:07 Potassium/sodium.
2:01:40 Hunter gatherer diets now vs. 80 000 years ago.
2:10:40 The Maasai.
2:15:45 Vitamin K
2:25:40 The most radical thing Chris has done recently.
Ancestral Supplements https://ancestralsupplements.com/
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