Nothing beats an American summer when the weather is fine and there’s a 2-inch-thick ribeye on the grill.
Have you got yours for Memorial Day yet?
Whether you’re firing up charcoal today or tomorrow, here are 5 steak facts to carry you into the season:
Steak Fact #1
Once on the grill, a steak must be treated like a wild animal and handled as little as possible.
Flip once. Use tongs, never a fork.
A fork steals those juices. And you worked too hard (and paid too much) to let that happen.
Steak Fact #2
The thicker your steak, the lower your heat.
High heat on a thick cut will char the outside before the inside ever catches up. Patience wins here.
Steak Fact #3
The most popular day to eat steak in America is Memorial Day. July 4th and Labor Day round out the top three.
Lucky for you, with an animal-based diet, every day qualifies.
Steak Fact #4
On average, a cow is only about 40% steak.
The rest is the organs, the collagen, the marrow. The most nutritious parts, eaten by humans since forever until we decided to only eat muscle meat.
We make eating the best parts easy ⇒
Steak Fact #5
We recommend no more than one steak per week because too much red meat is bad for you.
(Just checking if you were still paying attention.)
That’s it. Keep it simple.
To your radical health,
The Heart & Soil Team
P.S. Keep an eye on your inbox tomorrow. We’re announcing something we’ve been working on for months… a partnership that’s going to make a real difference for combat veterans who need it most.
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