Are Oysters Good for You? Health Benefits and Risks
Are oysters good for you or just delicious? Let's dive into the world of oysters, exploring their history,...
Paul Saladino, MD's Picks
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20 Surprising Foods With Seed Oils (Avoid These)
Foods with seed oils are found in all corners of the food supply and may be lurking in...
Issue #131: Raw milk is udder perfection
Hey Heart & Soil Tribe, If there ever was a food group worthy of an entire newsletter, it’s...
Issue #130: 5 Love Languages… Heart & Soil Edition!
Hey Heart & Soil Tribe, Valentine’s Day is coming up… And while everyone else is stressing about chocolates...
Grass Fed Colostrum: What is It? (Skin & Gut Benefits)
Grass fed colostrum is a formidable tool for immune support, digestive health, vitality, and sports nutrition. These benefits...
Issue #129: 8 secrets to stick with animal-based forever
Hey Heart & Soil Tribe, An animal-based diet might be simple, but it isn’t always easy. Because at...
Issue #128: Why we (kinda) agree with Bryan Johnson
The biohacker avoids meat… but nails this crucial health factor Ever heard of Bryan Johnson? The man’s mission...
How To Increase Libido Naturally (Boost Sex Drive)
Wondering how to increase libido naturally? This article walks you through obstacles and solutions to consider for your...
Issue #127: The MOST “ancestral supplement” that exists
Hey Heart & Soil Tribe, Let’s talk about one of the most ancestral “supplements” that exists… And it’s...
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Paul Saladino, MD
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