Issue #166: Thanksgiving Survival Guide (Animal-Based Edition)
The time between October to January is a pretty intense holiday season… What with Halloween, Thanksgiving, Christmas, and...
Paul Saladino, MD's Picks
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Issue #165: 14 Best Health Buys Under $100
Today, we’re sharing 14 of our favorite purchases under $100 that can significantly impact your health… Plus 14...
Hyperthyroid Symptoms in Females: 10 Signs to Watch For
Understanding hyperthyroid symptoms in females—from weight loss to anxiety to fatigue—helps with early detection and treatment.
What to Look For When Buying Grass-Fed Whey Protein Powder
In this article, we'll look specifically at whey protein powder, why it's so popular, key dangers to be...
Issue #164: 40% of supplements are a scam
(this is why we exist) The supplement industry is a mess. Most have a marketing department that picks...
Is Grass-Fed Thyroid+ Right for You? Everything You Need to Know Before Starting
Everything you need to know about the newest product from Heart & Soil: Grass-Fed Thyroid+.
Issue #163: The Heart & Soil “dropkick test”
The supplement industry has a dirty little secret: plastic is everywhere. But at Heart & Soil, we’ve cracked...
Nutrients in Beef Heart: The Ancestral Superfood Making a Modern Comeback
The nutrients in beef heart make it one of the most nutritionally dense foods available. Find out what...
Issue #162: How to exercise as a busy parent
Hey Heart & Soil moms & dads, You know how we’re always talking about optimal sleep, consistent exercise,...
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