8 Carnivore Diet Benefits: Does it Work For Weight Loss?
PLEASE NOTE: The information in this blog is for educational purposes only. It is not a substitute for...
Paul Saladino, MD's Picks
Latest articles
Vitamin D3 Foods: Why Animal Foods are the #1 Source
Given that many do not get enough vitamin D from the sun, vitamin D3 foods are crucial. This article...
Issue #134: Progress Beats Perfection (Every Single Time)
Hey Radical Health Seeker, Ever told yourself “I’ll get back on track with my health on Monday”? If...
What is the Lion Diet? Everything You Need to Know
Learn why so many have experimented with the lion diet as a tool to improve serious health challenges.
Issue #133: Synthetic multivitamins (the biggest con of all time?)
Many industries make a fortune by selling false promises: Plant-based meat products? Check. Beauty industry with their toxic...
How to Find Seed Oil Free Restaurants (At Home & On The Road)
Seed oil free restaurants are becoming a hot topic, and restaurants are taking notice. Here's how to find...
Are Oxalates Bad For You? What You Need to Know
This article will look at the major sources of oxalates, explore why they can be so damaging, and...
Beef Liver vs Chicken Liver Benefits: Which Is Healthier?
This article explores chicken liver benefits, how it compares to beef liver, nutrition facts, and why it’s still...
Issue #132: Big Food’s shocking tactics revealed in court
Hey Heart & Soil Tribe, Kraft Heinz, Mondelez, and 9 other food giants are in the middle of...
Our Expert
Paul Saladino, MD
Our founder
Heart & Soil’s Commitment to Optimal Health
We pride ourselves on the quality, research, and transparency we put into every article.
- We might talk about it, but you best believe we walk the walk every day of our lives! We use our own products, implement our own principles, and abide by the same suggestions we provide clients.
- We define success as the sharing of knowledge and the pursuit of fulfillment that wholistic health brings to our tribe.
- We examine research thoroughly to ensure our beliefs, suggestions, and principles are supported by well-conducted research.
More Animal-Based Content
Weekly Insights to help you improve your health
We tip you off to the small changes you can make to your lifestyle to get radical health results.
Subscribe Now