Radical Health Newsletter

(this is why we exist) The supplement industry is a mess. Most have a marketing department that picks trendy ingredients and outsources everything to a contract manufacturer. And they prioritize profits over...

The supplement industry has a dirty little secret: plastic is everywhere.  But at Heart & Soil, we’ve cracked the code on truly pure, plastic-free supplements. Picture this:  It’s summer 2020, and Heart...

Hey Heart & Soil moms & dads, You know how we’re always talking about optimal sleep, consistent exercise, and morning sun exposure?  And you know when you’ve got young kids, that advice...

Hello Heart & Soil Tribe It’s officially October, which means we are 75% of the way through 2025. It also means the holiday season is almost upon us, where many people will...

“Doctor, you have baboon brains in your beard.” Not exactly what our founder Paul Saladino MD expected to hear that day in Tanzania. But after spending 11 brutal hours hunting with one...

Hey Radical Health Seekers, Quick question: Ever try squeezing oil out of a corn kernel with your bare hands? Can’t do it, right? Because seed oils don’t exist in nature. They need...

Last week, we went on a Tribe Trip into the Texas Hill Country… We spent a couple of nights having fun, celebrating our impact on the world, and talking about how we...

Hey Heart & Soil Tribe, School’s back in session – lunchboxes, early mornings, and the daily reminder that most kids are running on nutritional fumes. Many of us on the Heart &...

You don’t need to be on your health journey for very long before people think you’ve gone a little crazy… It happened to me yesterday. Labor Day weekend BBQ at my neighbor’s...