It starts innocently enough.
One YouTube video about seed oils… and suddenly you’re reading ingredient labels like a detective.
You didn’t ask for this.
But now you’re that person who’s texting your butcher about marrow bones.
So how far have YOU gone?
How many of these can you say YES to:
- You understand how Big Food engineers addiction
Bliss point manipulation is real and it’s everywhere. - You visit the middle aisles of grocery stores purely for the shock factor
- You use the word ‘bioavailable’ in casual conversation
- You’re on a first-name basis with the lady at the farmer’s market
- You’ve tried to red-pill your family about seed oils over the holidays
- You start building your solar callus in February
- You’ve done burpees in your backyard at 6 AM
- You bring your own food on an airplane
- You text your butcher asking about marrow bones
- You’ve recommended Heart & Soil to a friend
- You own a chest freezer and it’s 50% ground beef
- You’ve eaten a 2+ pound steak in one sitting
- You make your own ice cream with raw cream and honey
- You’ve brought your own cast-iron pan on vacation
- You’ve been called a “radical extremist” for suggesting sunlight, diet and exercise instead of pharmaceuticals
- You’ve researched livestock regulations in your city
“Can I keep a cow in my backyard?” (Answer: usually no.) - You’ve eaten raw liver more than once
- You’re joining us for Animal-Based 30 August 1st
Your Score:
✅ 0-4: Health Curious
✅ 5-10: Down The Rabbit Hole
✅ 11-15: No Going Back
✅ 16-18: Dedicated Radical Health Seeker
The higher your score…
The weirder your friends think you are.
And the better you feel.
→ Ready to go deeper? Join Animal-Based 30
To radical health,
The Heart & Soil Team
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