Animal-Based Diet & Histamine Intolerance: What You Need to Know
Chronic and unexplained gastrointestinal symptoms affect an estimated 15-20% of the population. Histamine intolerance is emerging as a...
Paul Saladino, MD's Picks
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What is Metabolic Dysfunction? 8 Tips to Restore Your Metabolism
Metabolic Dysfunction can lead to insulin resistance, pre-diabetes, diabetes, and high fasting insulin levels but how can we...
What Causes Heart Disease? (The Truth About Cholesterol)
Heart disease is a growing concern in the western world, but mainstream medicine seems to villainize the wrong...
Issue #68: Animal-based guide to protein
Hey Radical Health Seekers, Here at Heart & Soil, we get asked about a lot of nutritional nuances…...
Issue #67: Walk your way to radical health
Hey Radical Health Seekers, We humans are perfectly adapted to an environment that no longer exists… And we’re...
Issue #66: Shoulder Health
Hey Radical Health Seekers, This week in your Radical Health Newsletter: But first… Some really bad investment advice...
Issue #65: Don’t let sarcopenia and joint degradation ruin your golden years
Hey Radical Health Seekers 👋🏼 Here at Heart & Soil HQ, we like to do a thing called...
How to Improve Joint Health Naturally (10 Tips)
Your joints don't have to get worse as you age. Use these 10 tips to improve your joint...
Issue #64: Tongue tacos to liverwurst: How the world eats organs
Hey Radical Health Seekers 👋🏼 Before we dive into our topic of the week, we’re pumped to tell...
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