Plant-Based to Animal-Based: 7 Steps for an Easy Transition
Some people feel amazing on a plant-based diet, others face difficult health challenges. The animal-based diet is a powerful...
Paul Saladino, MD's Picks
Latest articles
Dealing With Constipation? 10 Simple Steps to Find Relief
Constipation is an unpleasant experience. The great news is that simple diet and lifestyle adjustments can lead to...
Non-Alcoholic Fatty Liver Disease and an Animal-Based Diet
Fatty liver disease is complex, but one thing that seems clear is the connection between metabolic dysfunction and...
Issue #69: Don’t fear red meat
Hey Radical Health Seekers 👋 In last week’s newsletter we talked about why protein from red meat should be the...
6 Reasons Why Grass-Fed Colostrum is an Impressive Superfood
Looking to include superfoods in your diet? Humans have used colostrum for centuries as it's incredibly nutrient-dense and...
Athletic Performance & an Animal-Based Diet: A Perfect Match?
An animal-based diet is not just a tool for NFL players and high-end athletes. The animal-based lifestyle can...
A Beginner’s Guide to PCOS & the Animal-Based Lifestyle
Despite the implications, PCOS is a condition that remains poorly understood and cared for. Fortunately, diet and lifestyle...
Animal-Based Diet & Histamine Intolerance: What You Need to Know
Chronic and unexplained gastrointestinal symptoms affect an estimated 15-20% of the population. Histamine intolerance is emerging as a...
What is Metabolic Dysfunction? 8 Tips to Restore Your Metabolism
Metabolic Dysfunction can lead to insulin resistance, pre-diabetes, diabetes, and high fasting insulin levels but how can we...
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