What is the Lion Diet? Everything You Need to Know
Learn why so many have experimented with the lion diet as a tool to improve serious health challenges.
Paul Saladino, MD's Picks
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Issue #133: Synthetic multivitamins (the biggest con of all time?)
Many industries make a fortune by selling false promises: Plant-based meat products? Check. Beauty industry with their toxic...
How to Find Seed Oil Free Restaurants (At Home & On The Road)
Seed oil free restaurants are becoming a hot topic, and restaurants are taking notice. Here's how to find...
Are Oxalates Bad For You? What You Need to Know
This article will look at the major sources of oxalates, explore why they can be so damaging, and...
Beef Liver vs Chicken Liver Benefits: Which Is Healthier?
This article explores chicken liver benefits, how it compares to beef liver, nutrition facts, and why it’s still...
Issue #132: Big Food’s shocking tactics revealed in court
Hey Heart & Soil Tribe, Kraft Heinz, Mondelez, and 9 other food giants are in the middle of...
Are Oysters Good for You? Health Benefits and Risks
Are oysters good for you or just delicious? Let's dive into the world of oysters, exploring their history,...
20 Surprising Foods With Seed Oils (Avoid These)
Foods with seed oils are found in all corners of the food supply and may be lurking in...
Issue #131: Raw milk is udder perfection
Hey Heart & Soil Tribe, If there ever was a food group worthy of an entire newsletter, it’s...
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Paul Saladino, MD
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