Did humans evolve to be Carnivores or Omnivores? With Miki Ben-Dor PhD
I’ve always found anthropological questions regarding human origins and hunting practices to be fascinating. Happy to have been...
Paul Saladino, MD's Picks
Latest articles
The amazing benefits of blood flow restriction training, and how EMF is harming you, with the spectacular Dr. Mercola
Dr. Mercola really needs no introduction. He is really the OG in the alternative health and wellness space...
The carnivore vs omnivore friendly debate with Chris Masterjohn, PhD., part I
Chris has a PhD in nutritional sciences, which he earned in 2012, from the University of Connecticut. He...
Chris Palmer, MD Treating schizophrenia and bipolar disorder with a ketogenic diet
Christopher M. Palmer, MD, received his medical degree from Washington University School of Medicine and completed his internship...
The atomic particle that will change your life…deuterium!
My guests this week are two of the founders of the Center for Deuterium Depletion. T. Que Collins,...
Zsofia Clemens on reversing Type 1 diabetes, Crohns, and cancer with a high fat, nose to tail carnivore diet
Dr. Zsofia Clemens is a biologist and clinical researcher specialized in nutrition, nutritional therapy and brain research. Previously...
Mikhaila Peterson on curing autoimmune disease and depression with the carnivore diet
Mikhaila Peterson, a 27 year old mother of one, runs the blog “Don’t Eat That”. She was diagnosed...
The ULTIMATE Bloodwork Podcast!
My buddy Nathan Owens (@nathanequalsone) returns for a rousing discussion of all of our bloodwork. There’s a lot...
Dave Feldman and Siobhan Huggins return for the ULTIMATE lipid podcast, the roots of insulin resistance, hs-CRP and Lp(a).
If you are interested in lipids, you’ve probably heard of Dave Feldman and his work. If not, you’ve...
Our Expert
Paul Saladino, MD
Our founder
Heart & Soil’s Commitment to Optimal Health
We pride ourselves on the quality, research, and transparency we put into every article.
- We might talk about it, but you best believe we walk the walk every day of our lives! We use our own products, implement our own principles, and abide by the same suggestions we provide clients.
- We define success as the sharing of knowledge and the pursuit of fulfillment that wholistic health brings to our tribe.
- We examine research thoroughly to ensure our beliefs, suggestions, and principles are supported by well-conducted research.
More Animal-Based Content
Weekly Insights to help you improve your health
We tip you off to the small changes you can make to your lifestyle to get radical health results.
Subscribe Now