Issue #117: A parent’s guide to Halloween survival
Happy (almost) Halloween Heart & Soil Tribe! Halloween began as an ancient Celtic festival to celebrate the end...
Paul Saladino, MD's Picks
Latest articles
The Hidden History and Controversial Rise of Seed Oils
This article explores the origins of seed oils and how they’ve become the single most significant dietary change...
10 Reasons Why You Should Be Eating Organ Meats
Organ meats are frequently overlooked, yet they are loaded with nutritional value that’s regularly missing from plant foods...
Issue #116: The Heart & Soil “dropkick test”
The supplement industry has a dirty little secret: plastic is everywhere. But at Heart & Soil, we’ve cracked...
Issue #115: The #1 health hack your ancestors knew
Hey Heart & Soil Tribe, We humans are perfectly adapted to an environment that no longer exists… And...
Issue #114: 7 ways to improve your health immediately
Hello Heart & Soil Tribe It’s officially October, which means we are 75% of the way through 2024....
Issue #113: 7 ways to prevent microplastics getting into your brain (and testicles)
A study published earlier this month found microplastics in the human brain. Specifically, the microplastics were found in...
Issue #112: “There’s nothing more profitable than a sick human” – Big Pharma
Last week, the Heart & Soil team went on a Tribe Trip into the Texas Hill Country… We...
Issue #111: A peek into your future (2034)
Hello Radical Health Seekers, Picture this. It’s 2034. You’re 10 years older. Your knees hurt when you walk...
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Paul Saladino, MD
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