5 High Fructose Corn Syrup Dangers to Be Aware Of
High fructose corn syrup dangers go far beyond empty calories, and understanding the risks can help you make...
Paul Saladino, MD's Picks
Latest articles
The 5 Best Foods High in Zinc to Add to Your Diet
In this post, we’ll cover why zinc is essential, the signs of deficiency, the best foods high in...
How to Avoid Processed Food: 8 Easy Tips
Learning how to avoid processed food can feel daunting, but it doesn't have to be. This article shows...
Is Lamb Good For You? 6 Benefits & Nutrition Facts
In this article, we’ll explore the question of is lamb good for you and find out why it...
Issue #138: 3 Reasons You Should Try an Animal-Based Diet
(This might be the most powerful nutritional shift you’ll ever make) Ever notice how the healthiest people don’t...
Beef Heart Nutrition Facts: 8 Impressive Benefits
This article will explore beef heart nutrition facts, benefits, and the best ways to add this treasured organ...
Issue #137: 7 reasons you need to quit seed oils
Happy Sunday Heart & Soil Tribe. We know what you’re thinking… “Another rant about seed oils? I get...
What Are The Most Nutrient Dense Foods? (Eat These)
PLEASE NOTE: The information in this blog is for educational purposes only. It is not a substitute for...
Issue #136: 3 reasons why organs are the ultimate superfood
Hey Heart & Soil Tribe, Unlike goji berries, leafy greens, and spirulina, organs are one of the few...
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Paul Saladino, MD
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