Animal-Based Success Stories: “How I Ditched Bloating!”
Sarah improved her energy levels, sleep quality, and muscle tone and even got rid of persistent bloating. Let's take...
Paul Saladino, MD's Picks
Latest articles
Issue #82: Why you need to be weird to be healthy in 2024
Hello Radical Health Seekers This week we’re talking about why if you want to be radically healthy in...
Is Raw Milk Safe? What You Need to Know
Is raw milk safe? You're likely to find a resounding answer of no. Yet, demand for raw dairy...
Issue #81: 3 reasons why organs are the ultimate superfood
Hey Radical Health Seekers 👋 Unlike goji berries, leafy greens, and spirulina, organs are one of the few...
The Shady Truth About the Blue Zones: Are They Legit?
Few ideas in nutrition have captured hearts and minds like the Blue Zones, but is it a misleading...
Issue #80: 8 tips to stick with animal-based
Hey Heart & Soil Tribe 👋 This week we’re sharing our very best tips to on how to...
8 Important Nutrients You Can’t Get From a Plant-Based Diet
Plant-based diets are wildly popular, but participants are at risk of deficiencies in vitamin B12, calcium, iron, zinc,...
Issue #79: How and why to get more winter sun ☀️
Hey Heart & Soil Tribe 👋 It’s the middle of January and the middle of winter… Which means...
The Hidden Link Between Seed Oils and Chronic Disease
While animal foods often takes the blame for various health challenges, mounting evidence indicates a connection between seed...
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Paul Saladino, MD
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