A Beginner’s Guide to Gout: Is Red Meat the True Cause?
You've probably heard the calls to avoid red meat if you have gout, a painful form of arthritis...
Paul Saladino, MD's Picks
Latest articles
Issue #76: Radical Health Roundup: Best of 2023
Hey Heart & Soil Tribe, As 2023 winds down, we want to share the best films, newsletters, blogs...
Issue #75: 2023 Holiday Gift Guide for Radical Health
Hey Heart & Soil Tribe, With the festive season upon us, we’re stoked to share our 2023 Holiday...
Are Seed Oils Bad For You? 10 Things You Need to Know
Like many processed foods, seed oils are a recent addition to the human diet. Are seed oils bad...
Issue #74: Welcoming our newest tribe members
Happy Sunday Heart & Soil Tribe 👋 We’ve had a bunch of new radical health seekers join us...
How to Get Enough Vitamin D During Winter (Why It’s So Important)
Although inadequacy and deficiency of vitamin D are global health problems, a little bit of intention and planning...
Is Seafood Safe to Eat? 8 Vital Issues to Keep In Mind
PLEASE NOTE: The information in this blog is for educational purposes only. It is not a substitute for...
Issue #73: Thanksgiving Survival Guide
Hello Heart & Soil Tribe! Thanksgiving is almost upon us. For those of us committed to an animal-based...
How Scientific Studies are Fooling You (10+ Common Tactics)
Scientific research is seen by many as the gold standard for truth in modernity. The allure of this credibility,...
Our Expert
Paul Saladino, MD
Our founder
Heart & Soil’s Commitment to Optimal Health
We pride ourselves on the quality, research, and transparency we put into every article.
- We might talk about it, but you best believe we walk the walk every day of our lives! We use our own products, implement our own principles, and abide by the same suggestions we provide clients.
- We define success as the sharing of knowledge and the pursuit of fulfillment that wholistic health brings to our tribe.
- We examine research thoroughly to ensure our beliefs, suggestions, and principles are supported by well-conducted research.
More Animal-Based Content
Weekly Insights to help you improve your health
We tip you off to the small changes you can make to your lifestyle to get radical health results.
Subscribe Now