If you’re comparing Primal Queen vs Heart & Soil Her Package, the two supplements may look pretty similar at first.
Both use freeze-dried bovine organs, both include female reproductive tissues, and both are marketed toward women.
But once you compare the Supplement Facts, amount of organ material, additional ingredients, and cost per gram, there are some major differences.
Here’s what else you should know before choosing between them.
This article is for educational purposes only and is not medical advice. Dietary supplements are not intended to diagnose, treat, cure, or prevent disease. Product formulas and prices can change, so always check the current label before purchasing.
Key Takeaways
- Heart & Soil Her Package provides 90 g of organ powder per bottle vs. 20.25 g in Primal Queen, about 4.4x more.
- Primal Queen suggests 2 capsules per day for 675 mg of organ powder, while a full serving of Her Package is 6 capsules for 3,000 mg. Even 2 Her Package capsules provide 1,000 mg.
- Her Package costs about $0.74 per gram of organ powder vs. $1.93 per gram for Primal Queen at current subscription prices.
- Primal Queen uses a proprietary blend; Her Package discloses the amounts of reproductive tissue, liver, and kidney.
- Primal Queen contains Nu-FLOW®, made from rice hulls, and peppermint scented insert; Her Package’s only other ingredient is a bovine gelatin capsule.
- Primal Queen capsules are stored in plastic pouches; Her Package comes in a glass jar.
- Her Package uses organs from grass-fed, grass-finished New Zealand cattle and is tested for microbes, pesticides, heavy metals, and nutritional content, with COAs available.
Table of Contents
Primal Queen vs Heart & Soil Her Package at a Glance
| Heart & Soil Her Package | Primal Queen | |
| Capsules per bottle | 180 | 60 |
| Suggested full daily amount | 6 capsules | 2 capsules |
| Organ powder per capsule | 500 mg | 337.5 mg |
| Organ powder at full serving | 3,000 mg | 675 mg |
| Total organ powder per bottle | 90 g | 20.25 g |
| Approximate supply | 30 days | 30 days |
| Regular price | $74* | $44* |
| Monthly subscription price | $66.60* | $39* |
| Subscription cost per gram | $0.74/g | $1.93/g |
| Proprietary blend | Reproductive tissue grouped; liver and kidney disclosed separately | Yes |
| Additional ingredients | Gelatin capsule | Nu-FLOW®, gelatin capsule |
| Bovine heart | No | Yes |
*Prices shown at the time of writing. Promotions and subscription pricing can change.
What Is Primal Queen?
Primal Queen started as a beef organ supplement brand for women. It now offers other supplements, but its core product remains its “Superfood Beef Organs Supplement.”
Its current formula includes six organs or tissues:
- Uterus
- Fallopian tubes
- Ovaries
- Liver
- Kidney
- Heart
Primal Queen suggests two capsules daily. Its formula is listed as a proprietary blend, so the label does not disclose how much of each individual organ is included.
What Is Heart & Soil’s Her Package?
Her Package is Heart & Soil’s female-focused organ supplement, made for women who want a convenient way to include nutrient-dense reproductive tissues and organs in their routine.
It contains:
- Uterus
- Ovaries
- Fallopian tubes
- Liver
- Kidney
Her Package provides more detail on the label, including the amounts of reproductive tissue, liver, and kidney in a full serving.
The organs come from grass-fed, grass-finished cattle in New Zealand. Heart & Soil also tests its supplements for microbes, pesticides, heavy metals, and nutritional content, with Certificates of Analysis available for additional transparency.
How Much Organ Powder Do You Actually Get?
Capsule count alone doesn’t tell you much. What matters is how much actual organ material is in each bottle.
Primal Queen
- 337.5 mg per capsule
- 2 capsules per day = 675 mg
- 60 capsules per bottle = 20.25 g total
Heart & Soil Her Package
- 500 mg per capsule
- 6 capsules = 3,000 mg
- 180 capsules per bottle = 90 g total
That means Her Package provides about 4.4x more organ powder per bottle than Primal Queen.
Which Is More Cost-Effective?
Primal Queen has the lower monthly subscription price:
- Primal Queen: $39
- Her Package: $66.60
But when you compare cost per gram of organ powder:
- Primal Queen: about $1.93 per gram
- Her Package: about $0.74 per gram
So Her Package costs more per bottle, but about 62% less per gram of organ material at the current subscription prices.
Primal Queen has a lower monthly price, while Her Package provides more organ material for each dollar spent.
Ingredients: Primal Queen vs Heart & Soil Her Package
The two formulas overlap quite a bit.
Both contain:
- Uterus
- Ovaries
- Fallopian tubes
- Liver
- Kidney
Primal Queen additionally contains bovine heart.
But there is another difference: how the amounts are disclosed.
Primal Queen Uses a Proprietary Blend
Primal Queen lists a 337.5 mg proprietary blend containing its bovine organs.
A proprietary blend groups multiple ingredients together under one total amount instead of listing the exact dose of each ingredient separately.
So while you know the total amount in each capsule, the Supplement Facts panel does not tell you exactly how much liver, heart, kidney, reproductive tissue, or other organ you’re getting individually.
Her Package Discloses More of the Formula
Her Package lists:
Reproductive Tissue: 1,500 mg
Liver: 750 mg
Kidney: 750 mg
The reproductive tissue category combines uterus, ovaries, and fallopian tubes, so the exact amount of each individual reproductive tissue isn’t specified.
However, you can see how much reproductive tissue, liver, and kidney the complete serving provides.
For someone who wants to know more about what’s actually inside a supplement, that’s a meaningful difference.
Other Ingredients: Primal Queen vs Heart & Soil
This is another straightforward difference between the products.
Primal Queen’s current label lists:
- Nu-FLOW®
- Gelatin capsule
Nu-FLOW® is used as a flow agent during manufacturing. It’s made from sterilized and ground rice hulls.
Primal Queen also places a peppermint-scented heart-shaped token inside the packaging designed to mask the smell of organs. It’s not clear from their website whether the peppermint smell is an artificial fragrance.
Heart & Soil Her Package lists one other ingredient:
- Bovine gelatin capsule
At Heart & Soil, we prefer formulations that keep the ingredient list as simple as possible. Her Package is simply freeze-dried bovine organs inside gelatin capsules, without an added flow agent. 100% animal-based.
Packaging: Primal Queen vs Heart & Soil
Packaging is another difference between Primal Queen and Heart & Soil.
Primal Queen capsules are packaged in plastic pouches, meaning the capsules are stored in direct contact with plastic. Heart & Soil Her Package comes in a glass jar, so the capsules are not stored against plastic packaging.
For people trying to reduce unnecessary contact with plastic, especially around food and supplements, glass packaging is an important consideration.
How to Take Her Package
The Supplement Facts serving size for Her Package is six capsules, but that doesn’t mean you need to start there.
Heart & Soil suggests introducing Her Package gradually:
- Weeks 1–2: 1 capsule every other day
- Weeks 3–4: 1 capsule daily
- Weeks 5–6: 2 capsules daily
- Weeks 7–8: 3 capsules daily
- Weeks 9–10: 4 capsules daily
- Weeks 11–12: 5 capsules daily
- Weeks 13–14: 6 capsules daily
Some women choose to remain at a lower amount rather than working up to the full serving.
The goal isn’t to race toward six capsules. Start gradually and adjust based on your individual needs and guidance from your healthcare professional.
Primal Queen vs Heart & Soil: Which Should You Choose?
Primal Queen may appeal to someone who:
- Wants a lower bottle price
- Wants bovine heart included
Her Package may appeal to someone who:
- Wants more organ powder per capsule and per bottle
- Prioritizes cost per gram rather than the lowest bottle price
- Wants liver and kidney amounts clearly disclosed
- Wants a formula without an added flow agent
- Prefers a simple organ-and-gelatin ingredient list
FAQ
Primal Queen vs Heart & Soil: are they the same?
No. Both contain female reproductive tissues, liver, and kidney, but their formulas, amounts, serving sizes, and additional ingredients are different.
Is Primal Queen cheaper than Heart & Soil?
Primal Queen has a lower price per bottle, but Her Package can actually cost less depending on how many capsules you take.
At current subscription prices, two Her Package capsules cost about $0.74 per day and provide 1,000 mg of organ powder. Two Primal Queen capsules cost about $1.30 per day and provide 675 mg.
At the same two-capsule daily intake, Her Package provides more organ material for less money.
Does Her Package contain hormones?
Her Package is made from whole freeze-dried bovine reproductive tissue, liver, and kidney rather than isolated or added pharmaceutical hormones. As with any supplement, particularly if you’re pregnant, nursing, taking medication, or managing a medical condition, talk with your healthcare professional before use.
The Bottom Line
Primal Queen vs Heart & Soil Her Package may appear similar at first, but the details are different.
Primal Queen includes bovine heart and has a lower bottle price. Her Package offers a simpler ingredient list, more detailed labeling, and more organ material per capsule.
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