Issue #130: 5 Love Languages… Heart & Soil Edition!
Hey Heart & Soil Tribe, Valentine’s Day is coming up… And while everyone else is stressing about chocolates...
Paul Saladino, MD's Picks
Latest articles
Grass Fed Colostrum: What is It? (Skin & Gut Benefits)
Grass fed colostrum is a formidable tool for immune support, digestive health, vitality, and sports nutrition. These benefits...
Issue #129: 8 secrets to stick with animal-based forever
Hey Heart & Soil Tribe, An animal-based diet might be simple, but it isn’t always easy. Because at...
Issue #128: Why we (kinda) agree with Bryan Johnson
The biohacker avoids meat… but nails this crucial health factor Ever heard of Bryan Johnson? The man’s mission...
How To Increase Libido Naturally (Boost Sex Drive)
Wondering how to increase libido naturally? This article walks you through obstacles and solutions to consider for your...
Issue #127: The MOST “ancestral supplement” that exists
Hey Heart & Soil Tribe, Let’s talk about one of the most ancestral “supplements” that exists… And it’s...
Is Butter a Healthy Fat? What The Science Says
In this post, we’ll explore common myths about saturated fat and the health benefits of butter to help...
Issue #126: Like Supports Like
“Doctor, you have baboon brains in your beard.” Not exactly what our founder Paul Saladino MD expected to...
How to Naturally Improve Anemia (8+ Simple Tips)
This explores the many causes of anemia, why animal foods are so important, and strategies to naturally improve...
Our Expert
Paul Saladino, MD
Our founder
Heart & Soil’s Commitment to Optimal Health
We pride ourselves on the quality, research, and transparency we put into every article.
- We might talk about it, but you best believe we walk the walk every day of our lives! We use our own products, implement our own principles, and abide by the same suggestions we provide clients.
- We define success as the sharing of knowledge and the pursuit of fulfillment that wholistic health brings to our tribe.
- We examine research thoroughly to ensure our beliefs, suggestions, and principles are supported by well-conducted research.
More Animal-Based Content
Weekly Insights to help you improve your health
We tip you off to the small changes you can make to your lifestyle to get radical health results.
Subscribe Now