Issue #142: How To “Red-Pill” Your Friends & Family About Radical Health
You know that scene in The Matrix where Neo takes the red pill… and his whole reality shifts?...
Paul Saladino, MD's Picks
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Top 5 Ghee Benefits: A Timeless Fat for Modern Health
Discover the top 5 science-backed ghee benefits and why this ancient fat still belongs in your kitchen.
15 Natural Vitamin A Foods (Add These To Your Diet)
Vitamin A foods are crucial for your health. Find out the 15 best natural options to add to...
Top 5 Natural Sweeteners for Metabolic Health
Discover which sweeteners to avoid and the top 5 best natural sweeteners to help your metabolism and body...
Issue #141: Our top 3 kitchen swaps for Radical Health
You don’t need to go too far down the radical health rabbit hole to realize we live in...
Is Olive Oil a Seed Oil? (7 Major Benefits)
This article walks you through important topics like is olive oil a seed oil, olive oil benefits, why...
Issue #140: Why 99% of nutrition is “dark matter”
Hey Heart & Soil Tribe, Let’s talk about something wild… The INFINITE complexity of nutrition. You already know...
The Ultimate Low Carb Foods List (Keto, Paleo, & Carnivore)
Looking for a low carb foods list? This article walks you through food lists for the ketogenic, paleo,...
10 Health Benefits of Eggs: A True Superfood
Due to decades of controversy, the health benefits of eggs are often overlooked. Find out why they can...
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Paul Saladino, MD
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