Issue #148: What a free day of radical health looks like
(7 “free biohacks” that cost exactly $0) Hey Heart & Soil Tribe, Here’s what a free day of...
Paul Saladino, MD's Picks
Latest articles
Beef Liver Supplement Benefits: Worth the Hype?
In this article, we'll explore beef liver supplement benefits, why they're so popular, and what to look for...
Are Lectins Bad for You? 3 Health Facts
You’ve likely heard the buzz around lectins, a compound found mostly in legumes and grains. Some claim they...
The 7 Best Brain Foods For Better Mood & Memory
This article shows you the best brain foods and lifestyle habits for better mood, memory, and cognitive function.
Issue #147: Being the Father Your Kids Deserve
It’s Father’s Day. Skip the coffee mug. Forget the new grill tools. The greatest gift you can give...
Issue #146: Carnivore vs. Animal-Based: What’s the difference?
TLDR: We recommend an Animal-Based Diet as your forever diet, with Carnivore reserved as a temporary intervention for...
15 Seed Oil Free Snacks (For School, Work, & Travel)
Discover the 15 best seed oil free snacks for your kids, travels, or workday.
Issue #145: 93 epic things to do outdoors in June
Happy Sunday Radical Health Seekers, And welcome to June! We’ve almost reached the midpoint of 2025, and it’s...
Bull Testicle Benefits: The Power of Rocky Mountain Oysters
Bull testicle benefits are no joke. Find out why this unlikely food has been treasured around the globe...
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Paul Saladino, MD
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