Issue #70: The Halloween Edition
Hey Heart & Soil Tribe 👋 Coming up in this weekend’s Radical Health Newsletter: But first… Tuesday is...
Paul Saladino, MD's Picks
Latest articles
15+ Tips to Naturally Improve Thyroid Function
The good news is, thyroid issues can be fixed. Some can be addressed through diet and lifestyle changes,...
Hormonal Imbalance: A Simple Guide to Balanced Hormones
Hormonal imbalance can occur in both men and women but the good news is you can fix it...
Plant-Based to Animal-Based: 7 Steps for an Easy Transition
Some people feel amazing on a plant-based diet, others face difficult health challenges. The animal-based diet is a powerful...
Dealing With Constipation? 10 Simple Steps to Find Relief
Constipation is an unpleasant experience. The great news is that simple diet and lifestyle adjustments can lead to...
Non-Alcoholic Fatty Liver Disease and an Animal-Based Diet
Fatty liver disease is complex, but one thing that seems clear is the connection between metabolic dysfunction and...
Issue #69: Don’t fear red meat
Hey Radical Health Seekers 👋 In last week’s newsletter we talked about why protein from red meat should be the...
6 Reasons Why Grass-Fed Colostrum is an Impressive Superfood
Looking to include superfoods in your diet? Humans have used colostrum for centuries as it's incredibly nutrient-dense and...
Athletic Performance & an Animal-Based Diet: A Perfect Match?
An animal-based diet is not just a tool for NFL players and high-end athletes. The animal-based lifestyle can...
Our Expert
Paul Saladino, MD
Our founder
Heart & Soil’s Commitment to Optimal Health
We pride ourselves on the quality, research, and transparency we put into every article.
- We might talk about it, but you best believe we walk the walk every day of our lives! We use our own products, implement our own principles, and abide by the same suggestions we provide clients.
- We define success as the sharing of knowledge and the pursuit of fulfillment that wholistic health brings to our tribe.
- We examine research thoroughly to ensure our beliefs, suggestions, and principles are supported by well-conducted research.
More Animal-Based Content
Weekly Insights to help you improve your health
We tip you off to the small changes you can make to your lifestyle to get radical health results.
Subscribe Now