Issue #81: 3 reasons why organs are the ultimate superfood
Hey Radical Health Seekers 👋 Unlike goji berries, leafy greens, and spirulina, organs are one of the few...
Paul Saladino, MD's Picks
Latest articles
The Shady Truth About the Blue Zones: Are They Legit?
Few ideas in nutrition have captured hearts and minds like the Blue Zones, but is it a misleading...
Issue #80: 8 tips to stick with animal-based
Hey Heart & Soil Tribe 👋 This week we’re sharing our very best tips to on how to...
8 Important Nutrients You Can’t Get From a Plant-Based Diet
Plant-based diets are wildly popular, but participants are at risk of deficiencies in vitamin B12, calcium, iron, zinc,...
Issue #79: How and why to get more winter sun ☀️
Hey Heart & Soil Tribe 👋 It’s the middle of January and the middle of winter… Which means...
The Hidden Link Between Seed Oils and Chronic Disease
While animal foods often takes the blame for various health challenges, mounting evidence indicates a connection between seed...
Issue #78: A look back at 2023…
These were your favorite products: The highlight of our year was… YOU! The best part about 2023 was...
Issue #77: We need to talk about New Year’s Resolutions
Hey Heart & Soil Tribe, Every January, millions of people embark on New Year’s Resolutions, in hopes of...
Introducing the “7 Steps to Radical Health”
If you want to break free from the constant dieting cycle and reclaim your health, consider committing to...
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Paul Saladino, MD
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