How Linoleic Acid is making you fat and Stearic Acid might just be the remedy with Brad Marshall, aka “The Croissant Diet Guy”
Brad Marshall is the author of the Blog Fire In A Bottle and the creator of The Croissant...
Paul Saladino, MD's Picks
Latest articles
What’s to blame for Insulin Resistance, Carbs or PUFAs? A very friendly debate with Ben Bikman, PhD
Benjamin Bikman earned his PhD in Bioenergetics and was a postdoctoral fellow with the Duke-National University of Singapore...
Controversial thoughts: How to get Omega-3 without Rancid Fish Oil and why Linoleic acid makes you Fat.
With levels of linoleic acid consistent with our evolutionary past, omega-3s aren’t an issue if you are eating...
How to fix your broken Thyroid for optimal sexual health and weight loss, with Elle Russ
Elle Russ returns for her second show! She is a bestselling author, TV/Film writer, and seasoned life coach....
Linoleic Acid Makes You Fat and Dead Faster! Bonus mini-podcast!
Heart & Soil is now a reality! This is my passion company founded to help a few million...
Do you need plant fiber for a healthy gut? With Lucy Mailing, PhD
Heart & Soil is now a reality! This is my passion company founded to help a few million...
How to heal your broken gut. Part 2 with Dr. Michael Ruscio
Heart & Soil is now a reality! This is my passion company founded to help a few million...
What does a carnivore diet do to the gut microbiome? Part 1 with Vincent Pedre, MD
Heart & Soil is now a reality! This is my passion company founded to help a few million...
The Carnivore Code AMA (Ask Me Anything) from Ben Greenfield Episode!
The second edition of The Carnivore Code is now live in print, ebook, and audiobook formats! www.Thecarnivorecodebook.com to...
Our Expert
Paul Saladino, MD
Our founder
Heart & Soil’s Commitment to Optimal Health
We pride ourselves on the quality, research, and transparency we put into every article.
- We might talk about it, but you best believe we walk the walk every day of our lives! We use our own products, implement our own principles, and abide by the same suggestions we provide clients.
- We define success as the sharing of knowledge and the pursuit of fulfillment that wholistic health brings to our tribe.
- We examine research thoroughly to ensure our beliefs, suggestions, and principles are supported by well-conducted research.
More Animal-Based Content
Weekly Insights to help you improve your health
We tip you off to the small changes you can make to your lifestyle to get radical health results.
Subscribe Now