Are Carbs Bad For You? 4 Myths Debunked
Carbohydrates are often subject to ideas and beliefs that may contain some truth but don't tell the whole...
Paul Saladino, MD's Picks
Latest articles
Issue #83: We’re in a war for our health
Hello Radical Health Seekers Every generation has probably said it before, but the pace of change we’ve seen...
Animal-Based Success Stories: “How I Ditched Bloating!”
Sarah improved her energy levels, sleep quality, and muscle tone and even got rid of persistent bloating. Let's take...
Issue #82: Why you need to be weird to be healthy in 2024
Hello Radical Health Seekers This week we’re talking about why if you want to be radically healthy in...
Is Raw Milk Safe? What You Need to Know
Is raw milk safe? You're likely to find a resounding answer of no. Yet, demand for raw dairy...
Issue #81: 3 reasons why organs are the ultimate superfood
Hey Radical Health Seekers 👋 Unlike goji berries, leafy greens, and spirulina, organs are one of the few...
The Shady Truth About the Blue Zones: Are They Legit?
Few ideas in nutrition have captured hearts and minds like the Blue Zones, but is it a misleading...
Issue #80: 8 tips to stick with animal-based
Hey Heart & Soil Tribe 👋 This week we’re sharing our very best tips to on how to...
8 Important Nutrients You Can’t Get From a Plant-Based Diet
Plant-based diets are wildly popular, but participants are at risk of deficiencies in vitamin B12, calcium, iron, zinc,...
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Paul Saladino, MD
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