Dominic D’Agostino: Enhanced Cognitive Function with Ketones
Podcast #13 Dr. Dominic D’Agostino is a tenured Associate Professor in the Department of Molecular Pharmacology and Physiology...
Paul Saladino, MD's Picks
Latest articles
Amber O’hearn: Are the RDAS Relevant on Keto or Carnivore?
Podcast #12 L. Amber O’Hearn is a data scientist by profession with a background in math, computer science,...
Max Lugavere: How to Live the Genius Life
Podcast #11 Max Lugavere is a filmmaker, health and science journalist and the author of the New York...
Nadir Ali: What to do with High LDL on Keto
Podcast #10 Dr. Nadir Ali is an interventional cardiologist with over 25 years of experience. He is also...
Ben Lynch: Methylation
Podcast #9 Dr. Ben Lynch is the best-selling author of Dirty Genes and a leader in the field...
Peter Ballerstedt: Cow Farts are Killing our Planet
Podcast #8 Peter Ballerstedt earned his bachelor’s and master’s degrees at the University of Georgia and his doctorate...
Tommy Wood: The Blue Zones are a Myth
Podcast #7 Tommy Wood MD, PhD is an elite-level professional nerd who has coached world-class athletes in a...
Carnivore critiques answered
Podcast #6 was getting sick of people throwing shade at the carnivore diet with misrepresentations of the facts...
Anthony Jay: Man Boobs & Low T
Podcast #5 Xenoestrogens, phytoestrogens, mycoestrogens, they are everywhere and they are causing testosterone levels to decline in men...
Our Expert
Paul Saladino, MD
Our founder
Heart & Soil’s Commitment to Optimal Health
We pride ourselves on the quality, research, and transparency we put into every article.
- We might talk about it, but you best believe we walk the walk every day of our lives! We use our own products, implement our own principles, and abide by the same suggestions we provide clients.
- We define success as the sharing of knowledge and the pursuit of fulfillment that wholistic health brings to our tribe.
- We examine research thoroughly to ensure our beliefs, suggestions, and principles are supported by well-conducted research.
More Animal-Based Content
Weekly Insights to help you improve your health
We tip you off to the small changes you can make to your lifestyle to get radical health results.
Subscribe Now