Raw Honey Benefits: Why It’s a True Superfood
Like many animal foods, honey benefits have been recognized by humans for eons. Find out why this amazing...
Paul Saladino, MD's Picks
Latest articles
Issue #121: A Radical Health Seekers Guide To Thanksgiving
Hey Heart & Soil Tribe, Thanksgiving is almost upon us. For those of us committed to an animal-based...
The Complete List of Seed Oils (Avoid These)
If you're looking to make healthier choices, you should know which seed oils to watch out for and...
Seed Oils and Inflammation — Understanding the Science
If you’re aiming to improve your health, it’s essential to understand what seed oils are and how they’re...
Issue #120: Our 6 favorite animal-based foods to travel with
Are you planning to travel over the holidays? While it might be convenient to eat in the airport...
Issue #119: The cheeseburger that wouldn’t die
Hey Heart & Soil Tribe, Ever heard the story about the cheeseburger that wouldn’t die? Story goes: Lady...
Cold Plunge & Sauna Health Benefits: Are They a Fad?
Health trends come and go, but cold exposure and sauna bathing have stood the test of time. Find out...
Issue #118: 14 purchases under $100 that will improve your health
Today, we’re sharing 14 of our favorite purchases under $100 that can significantly impact your health… Plus 14...
11 Simple Ways to Save Money on an Animal-Based Diet
Maintaining a healthy diet can feel daunting, but it doesn't have to be this way. This article highlights...
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Paul Saladino, MD
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