Is Seafood Safe to Eat? 8 Vital Issues to Keep In Mind
PLEASE NOTE: The information in this blog is for educational purposes only. It is not a substitute for...
Paul Saladino, MD's Picks
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Issue #73: Thanksgiving Survival Guide
Hello Heart & Soil Tribe! Thanksgiving is almost upon us. For those of us committed to an animal-based...
How Scientific Studies are Fooling You (10+ Common Tactics)
Scientific research is seen by many as the gold standard for truth in modernity. The allure of this credibility,...
Grass-Fed vs Grain-Fed Beef: Which is Best? (10 Differences)
Grass-fed vs grain-fed beef is a common decision for meat eaters. But is grass-fed beef worth it? Or is...
Issue #72: Glass bottles vs plastic
The story behind our glass bottles (and why plastic is harming your health) Hey Heart & Soil Tribe,...
A Closer Look at Coffee: Is It Safe or Harmful?
When included with intention, coffee may be a tool that can boost your mental performance. Misuse can lead...
Confused About Labwork? Here Are 3 Useful Options to Consider
Running labwork on your blood, urine, or stool can offer valuable insight into your health status. Not sure...
The Overlooked Truth About Protein Powder: Is it Necessary?
Adequate protein intake is essential, but not all sources are equal. The convenience of shaking up a few...
The Ultimate Guide to Improving Your Gut Health (10+ Tips)
Gut health is closely related to your brain, liver, thyroid, and immune system function. Unfortunately, gut irritants are...
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Paul Saladino, MD
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