Issue #172: You can’t lose weight because…
Hey Heart & Soil Tribe, Dillon Randolph – Chief Researcher with Heart & Soil here. Most people think...
Our Story
Learn about how we're helping people reclaim their health and vitality.
Paul Saladino, MD's Picks
Latest articles
Colostrum Immune Support: The Natural Way to Strengthen Your Body’s Defenses
Do you catch every bug that goes around? Colostrum immune support restores the gut environment that allows immune...
Issue #171: the superfood BANNED for athletes
Quick question: What if there was a food that could: → Help repair and strengthen your gut lining…→...
10 Powerful Benefits of Colostrum for Gut Health
Using colostrum for gut health is one of the most powerful ways you can support your digestive system...
Real Food – The New Food Pyramid
The Government Actually Did Something Right: Our Take on the New Food Pyramid Hey everyone, Jonnie here, lead...
Healthy Angel Food Cake
This isn’t your grandmother’s angel food cake—though she’d definitely approve! Light, fluffy, and cloud-like, this Healthy Angel...
Issue #170: 5 Fundamentals To Transform Your Health In 2026
Hey Heart & Soil Tribe, After helping thousands of people transform their health, we’ve learned something powerful: radical...
The Ultimate Guide to Quality Bovine Colostrum Supplements: 6 Requirements
Your guide to choosing the most nutritious bovine colostrum supplement for optimal health. If you answer yes to...
Heart & Soil Guide to Your New Year Reset
A nourishment-first approach to rebuilding your body, mind, and life. It’s a new year, and you’re ready to...
Our Expert
Paul Saladino, MD
Our founder
Heart & Soil’s Commitment to Optimal Health
We pride ourselves on the quality, research, and transparency we put into every article.
- We might talk about it, but you best believe we walk the walk every day of our lives! We use our own products, implement our own principles, and abide by the same suggestions we provide clients.
- We define success as the sharing of knowledge and the pursuit of fulfillment that wholistic health brings to our tribe.
- We examine research thoroughly to ensure our beliefs, suggestions, and principles are supported by well-conducted research.
More Animal-Based Content
Weekly Insights to help you improve your health
We tip you off to the small changes you can make to your lifestyle to get radical health results.
Subscribe Now
Hi there!
Have a question?
Text us here.