Issue #102: 7 reasons you need to quit seed oils
Happy Sunday Heart & Soil Tribe 👋 This week, we’re taking a trip down the seed oil rabbit...
Paul Saladino, MD's Picks
Latest articles
Issue #101: Why you need to be Vitamin D maxing right now
Hello Radical Health Seekers, It’s midsummer, the temps are hitting 90 degrees here in Texas, and it’s the...
8 Amazing Beef Tallow Benefits & How to Make It
Beef tallow benefits have yet to be studied extensively, but it's a nutritious and versatile fat source that...
Issue #100: An important Message for Dads this Father’s Day
It’s Father’s Day, and you’re probably getting a bunch of emails from brands telling you how much your...
Issue #99: How Ste Does Radical Health
Hello you Radical Health Seekers, Ste Lane here. Some of you will know me as the host of...
The 14 Best Foods for Vitamin A (Why They’re So Powerful)
Vitamin A may not be the sexiest topic, but it tremendously impacts health. This article highlights the best...
Issue #98: 93 epic ways to spend more time outside this June
Happy Sunday Radical Health Seekers 👋 And welcome to June! We’ve almost reached the midpoint of 2024, and...
How to Stop Sugar Cravings & ELIMINATE Processed Sugar
Learn how to stop sugar cravings in their tracks and break away from highly processed junk food.
Whole Grains vs. Refined Grains: Which Should You Choose?
Over 50% of the world's calories now come from grains, yet whole and refined grains have key issues...
Our Expert
Paul Saladino, MD
Our founder
Heart & Soil’s Commitment to Optimal Health
We pride ourselves on the quality, research, and transparency we put into every article.
- We might talk about it, but you best believe we walk the walk every day of our lives! We use our own products, implement our own principles, and abide by the same suggestions we provide clients.
- We define success as the sharing of knowledge and the pursuit of fulfillment that wholistic health brings to our tribe.
- We examine research thoroughly to ensure our beliefs, suggestions, and principles are supported by well-conducted research.
More Animal-Based Content
Weekly Insights to help you improve your health
We tip you off to the small changes you can make to your lifestyle to get radical health results.
Subscribe Now